Physiotherapy Antenatal Advice Class

Self-referral form

The antenatal advice class is a one-off online session run by the Pelvic Health Physiotherapy teams at the University Hospitals Bristol and Weston Trust (UHBW). The classes will cover the following topics to help you look after yourself in pregnancy and afterwards.

• Pelvic floor exercises.
• Coping with aches and pains.
• Keeping fit and active in pregnancy.
• Perineal massage.
• Postnatal recovery and return to fitness.

During the class there is a chance to ask questions but please note that this is an online information group session and not an individual physiotherapy consultation. 

Classes take place every Monday, 1-2pm.

To book onto a class, please complete this form and click send.

What will happen next:
Once your referral form has been received you will be contacted via email or letter confirming your place on the antenatal class with a specific date and time. An email containing the link for the online class will be sent on the day of the class.

Please be aware that at present, the online class is currently only available in the English language.